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Psychological First Aid

The Red Cross Psychological First Aid Program is designed to promote resiliency and reduce the impact of loss and trauma. It provides knowledge and skills for people to live life through understanding stressors and traumas that impact them, and helps participants gain an understanding of how to recognize when someone else is experiencing distress and how to offer help.

Through the Red Cross Look, Listen, Link, Live model, participants will build a personal understanding of the effects of stress, loss and grief, and how to develop skills for self-care (helping individuals understand personal protective factors).

The Psychological First Aid Online course Self-Care will need to be completed prior to the start of this course. It is included in the course price and a link to create your My Red Cross profile and take the online course will be provided.

Note for Participants:

While mental health first aid programs teach how to help someone experiencing a mental health emergency, Red Cross Psychological First Aid is a resiliency-based program for everyone that offers prevention and coping strategies for dealing with different types of stress resulting from various types of trauma.


Full Course Length: 8 Hours

Click here to view the Psychological First Aid training Fact Sheet
Click here to view the Psychological First Aid Course Fact Sheet
Click here to view the Psychological First Aid Self Care information

Our Clients Say

"The Psychological First Aid Course was excellent. It was well conceived and presented. It surpassed my expectations. This is a course I would recommend to anyone working in the "helping professions." I am spreading the word aboutt he course to all the care aides I know and work with."

Brian Mcgregor-foxcroft, Psychological First Aid, Victoria, BC

Read more testimonials

If you have a group and would like us to come to you to teach a Psychological First Aid course, we offer this course in the following locations: 

Victoria | Langford | Esquimalt | Sooke | Cobble Hill | Mill Bay | Duncan | Lake Cowichan | Cedar | Ladysmith | Nanaimo | Parksville | Qualicum Beach | Port Alberni | Coombs | Parksville | Campbell River | Saltspring Island | Pender Island | Powell River | Gabriola Isand

Please give us a call at 1-866-282-5378 or send us an email at to arrange a group course.