We kindly ask anyone (participants and instructors) with symptoms of COVID-19 including fever, chills, cough, shortness of breath, sore throat and painful swallowing to stay home and not attend the training session. Instead, please complete the BC COVID-19 Self-Assessment Tool, follow the recommendations given, and rebook your course for a later date.

During your course, wearing a mask that securely covers the nose, mouth, and chin is mandatory. You may bring your own, or one will be provided when you arrive. Thank you for keeping us and your classmates safe.

We have masks, hand sanitizer and face shields available to purchase here.

First-aid courses

Try our fun, hands on realistic first-aid training in a no pressure learning environment

First-aid Supplies

Check out our online store you will find a wide variety of first-aid kits and supplies.


Learn how easy it can be to save a life

Online courses

Our courses will reduce your training costs, facilitate easier & faster compliance with less administration, and reduce the work hours lost by employees use.

We deliver

Free delivery to Victoria BC, Vancouver BC Click here for details.

Emergency Food Ration - 400 Calories

Add to cart

The 400 Calorie SOS Millennium Emergency Ration provides long-lasting energy and is non-thirst provoking. Perfect for emergency situations or simply for extra calories while hiking, this bar is as versatile as it is tasty. The vacuum sealed mylar packaging allows for 5-year shelf life and can withstand a variety of outdoor conditions. 


  • Dimensions: 12 cm x 4 cm x 2 cm
  • Product Weight: 0.19 lbs 
  • Calories: 400 kcal