We kindly ask anyone (participants and instructors) with symptoms of COVID-19 including fever, chills, cough, shortness of breath, sore throat and painful swallowing to stay home and not attend the training session. Instead, please complete the BC COVID-19 Self-Assessment Tool, follow the recommendations given, and rebook your course for a later date.

During your course, wearing a mask that securely covers the nose, mouth, and chin is mandatory. You may bring your own, or one will be provided when you arrive. Thank you for keeping us and your classmates safe.

We have masks, hand sanitizer and face shields available to purchase here.

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Psychological First Aid: Self-Care

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$15
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In the current environment, many individuals are experiencing higher levels of stress than usual. The Canadian Red Cross has two online Psychological First Aid courses - Self-Care and Caring for Others. 

For a limited time, these courses are available for just $15 each (regularly $25). 

Psychological First Aid teaches how to recognize signs of stress, loss, and grief in yourself and others, and how to help. Learners come away with coping strategies to prevent, identify, and deal with stressful events, a better understanding of the support available to them, and knowledge on how to access specialized support as needed. The Psychological First Aid - Self-Care course also helps individuals build their own self-care plans to manage their mental wellness.

Click here to view the Psychological First-Aid: Caring for Others course.